Sage: The Fasting Coach

A personal fasting coach that watches your patterns, learns your habits, and gives you honest, grounded advice — no hype, no guilt, no gimmicks.

Features

Track your fasts with a timer that shows where you are in each metabolic zone, from fed state through deep ketosis.

Get personalized guidance from an AI coach that learns your patterns and adapts its advice to your goals.

Log meals and weight entries to build a complete picture of your progress over time.

Review your fasting history with visual streaks and patterns that help you stay consistent.

Having trouble with Sage? We're here to help. Reach out at support@pocketopsstudio.com.